Oct 022009

Old School Friday: Work It Out!

Happy Friday!

When picking songs for this theme, I thought of what rings in my ears as I walk (as I’ve started to walk while my son is at football practice). Alas, most of the music that I listen to while I’m walking is current and doesn’t qualify for use in Old School Friday.

Bummer.

But there is one song that I think is the epitome of “go get whats yours.” When it comes on, I always walk a little stronger, and I forget about the pain in my legs because I have a goal.One of these days, when I graduate to running, this will be my theme song.

video credit: originally uploaded to YouTube on May 24, 2007 by EminemMusic

Then I let the Sean Paul takeover!

video credit: originally uploaded to YouTube on July 9, 2009 by MUSICVIDEOS

video credit: originally uploaded to YouTube on June 10, 2008 by Laachh

Verite Parlant

You took one of my favorites, but I worked it out just the same. :-) Great choices. Happy OSF! And I didn't get an email.

PPR_Scribe

Well at least you exercise! Y'all made me confess to how much of a slacker I am with regard to working out. But thanks for the push just the same. ANd great choices. Happy OSF and have a great weekend!

cooper

Great choices. I have to change up my running songs periodically, that's the fun of it. I think you can run or exercise to just about anything.

regina

Great songs! I love Sean Paul's "Get Busy"! That will surely make you move something! Most of the songs I work out to are also not considered old school but hey it is what it is!

msladydeborah

Nice. Your selections had a sista's head on bobble. I can see myself working out to these tunes too.

Great choices!
Happy OSF to you!

PopArtDiva

I was looking for today's OSF but didn't find it - I'm having the hardest time finding the OSF lately!

Anyway, since today is John Lennon's Birthday I went with a tribute to him.